Boost Your Immune System Naturally with Functional Medicine

A strong immune system is the cornerstone of overall health, and functional medicine provides a holistic approach to achieving this naturally. By focusing on whole foods, gut health, stress management, restorative sleep, and targeted natural supplements, you can strengthen your body’s defenses and improve your resilience to illness. This guide explores functional medicine strategies to […]



Other Benefits of Probiotics – Current Research

Other Benefits of Probiotics – Our Guts Control A Lot More In Our Bodies Than You May Realize There are a lot of other benefits of probiotics outside of just “improving your gut health”. These other benefits of probiotics are much lesser known. This is because there is still a lot of research going on […]



Probiotic: Good Bacteria, Bad Bacteria, and Gut Health

What is a probiotic? A probiotic is basically a strain (or more than one strain) good bacteria that promote your gut health. To learn more, watch the below video with HB Pharmacy pharmacist, James Park. The rest of the article below basically transcribes the contents of the video, if you’d prefer to read. The probiotic […]