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Stress: How It Affects Diabetes

The fight-or-flight response is your body’s reaction to stress or threat. Your body releases adrenaline and cortisol, which can lead to increased blood sugar levels if the body cannot process it efficiently. Chronic stress from long-term problems with blood glucose can also be debilitating, making it harder to manage your diabetes. How can different types […]



Acid Reflux and GERD: What You Should Know

Acid reflux, also called acid regurgitation or gastroesophageal reflux, happens when contents from your stomach come back up into your esophagus. If you have symptoms of acid reflux more than twice a week, it might be because you have gastroesophageal reflux disease (GERD). As stated by the National Institute of Diabetes and Digestive and Kidney […]



Migraines: Try These Tips to Manage Them

A pulsating or throbbing pain on one side of the head is characteristic of a migraine. It’s typically accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Hormonal fluctuations, beverages, tension, medicines, and food are all potential causes. Migraines can occur for a few hours to days at a time and may be […]



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