The coaching worksheet is available for download within the emails you will receive.

I know I know…this can get a tad slow. But trust me, this is SUPER important!

You’ve lost motivation. Probably a few times, right?

Well, first we need to understand WHY that happened.

Then WHAT motivates you at a deep level.

Now, HOW you’re motivated. See what we’re doing here? If you want a plan specifically designed for you, which is our goal here, you need to specifically understand you first!

We know what happened. We know how to draw that motivation out.

Now, we’re moving into HOW to sustain it.

How do we do that?


That’s where you need a plan 🙂 and that plan starts with identifying HOW you like to be motivated.

Based on the video, are you internally or externally motivated? Feel free to share online if you’re enjoying the Reset and don’t forget to tag Gaspar’s Best and HB Pharmacy if you do 🙂